Stay focused and smash your fitness goals with our 4 Week Full Body Program & Nutrition Guide - included FREE with our Long Body Band Sets!
Featuring over 45 pages of content including; Nutrition fundamentals, warm up & cool down exercises and a 4 weeks training program with short instructional videos for each exercise!
Over 45 pages of content
4 week workout plan
Instructional videos for each exercise
Nutrition fundamentals & guides
Terminologies
Warm up & cool down exercises
Hydration & recovery guide
The product is available for instant download via the order confirmation page or email
